Saturday 10am: Fermentation 101 with Yoshua Greenfield
Saturday 10am: Fermentation 101 with Yoshua Greenfield
Fermentation is one of the oldest and most accessible kitchen arts, a process that unfolds naturally when we learn to create the right conditions and allow time to do its work. In this beginner-friendly workshop, we’ll explore what fermentation is, how to approach it safely, and how to ferment a wide variety of foods, with plenty of space for questions along the way.
Together, we’ll make a few simple vegetable ferments and discuss easy, practical ways to incorporate probiotic-rich foods into everyday life. More than a recipe-based class, this workshop is an invitation to find your own rhythm in the kitchen, release fear around “doing it wrong,” and reconnect with food as a living, nourishing practice.
Yoshua Greenfield began his journey in Brooklyn's bustling music and food scene but found his true calling in the quiet mountains of Colorado, where he embraced a simpler, more nature-aligned lifestyle. This transformation led him to explore the ancient art of fermentation, a passion that quickly turned into a cornerstone of his daily life and teachings.
Yoshua's approach to fermentation is rooted in a deep appreciation for the natural world and the desire to live a more connected and sustainable life. Through fermenting various foods, he discovered not only a way to enhance the nutritional value and flavor of everyday meals but also a profound form of meditation and mindfulness.
In his Fermentation 101 class, Yoshua shares his journey and learnings, emphasizing that fermentation is more than just a culinary technique—it's a pathway to understanding the cycles of life and our place within them. He believes in the power of making mistakes, learning from them, and finding joy in the process, encouraging his students to explore and experiment with an open heart.
Yoshua's teachings are an invitation to anyone interested in delving into the world of fermentation, seeking a deeper connection with the food they consume, and embracing a lifestyle that celebrates the wonders of the natural world.